​601 West Market Street Perkasie PA 18944

​Amy is student of life, seeker of truth and ambassador of wellness. Amy entered her journey into health and wellness as a young girl who was enthralled by movement, nature and mindfulness. She called on these interests during her intense dance training in her formative years, where she nurtured her embodiment of presence, inner ease and intrinsic strength. At a young age, Amy left Edmonton, Alberta for San Francisco; where, she trained at The San Francisco Conservatory of Dance. While training, Amy also danced professionally for The Foundry and burnsWORK. Amy, then moved to New York City after getting into LeeSaar The Company. While in New York City, Amy also danced for LoudHound Movement and assisted Alex Ketley in his work at The Juilliard School. Throughout her professional dance journey, Amy was also working in the Health & Wellness industry, which she entered into about 10 years ago with a certification in Pilates. She later became a Certified Personal Trainer, Certified Nutritionist and Licensed Massage Therapist. Eventually, her love of working with clients surpassed her desire to perform, and Amy became a full-time Health Mentor. Currently, Amy is completing the SomaTraining, SomaTherapy and Viscerology programs with world-renowned Doctor and Osteopath, Guy Voyer. Along with this education, Amy continues to independently study nutrition from the world’s most inspired and informed people. Amy continues to work as a wellness mentor using her skills in Personal Training, Massage Therapy, Osteopathy, Nutrition, Psychology and Mindfulness. Amy uses the complexity-paradigm as a guiding philosophy where she focuses on process over destination, education over authoritative direction, and quality over quantity. As a result, she respects her clients goals, interests and expectations and uses the techniques which are associated with their values, interests and personal circumstances.

Take a Time Out
Sunday May 6th 2:30-4pm $30
Gentle Yoga & Dynamic Gong Meditation 

A yoga practice to balance the Chakra followed by transformative Gong and sound healing Savasana.  Sharon will also be playing sound healing during our Asana practice. 
Stop, Pause, Radiate & Meditate to a higher consciousness.

Embodiment of Dance: A Journey into Texture & Rhythm w/ Amy Yates

Sunday June 24th 3-4:30pm $30

This dance class is influenced by the 5Rhythms class, Gaga (the movement language developed by Ohad Naharin), and years of Amy’s own personal movement investigation and dance celebration. From Gaga, Amy learned about the power of physical listening, the freedom found from curious self-investigation, and the many nuances and potentials within our physical selves. Similarly, 5Rhythms allows for a connection to different textures and qualities of existence, and teaches that life is simply breath in motion. Finally, Amy has been inspired, countless times, by the power of dancing freely alongside others. The unique combination of these philosophies and lessons has birthed “Embodiment through Dance: A Journey into Texture and Rhythm”.  

In this class, we will:
-Connect to and embody our authentic selves
-Increase our physical presence and ease our minds  
-Connect to life force energy
-Explore and discover physical nuance to deepen the quality and range of our life experiences
-Celebrate our own and each other’s bodies and spirits through dance
-Connect to unbounded joy and child-like curiosity
-Get a good work out
-Release physical, emotional and mental tension

Monthly Meditation with Swarandeep Kaur
Sunday April 29th 3:30-5pm $15

The Full Moon phase is the most important of all moon phases. During this time the powers of creativity, abundance and manifestation of desires.
The full moon is the perfect opportunity to transform our consciousness and build a new foundation of creativity and abundance. Also, many enlightened beings and archetypes visit the earth plane during this time and their blessings are abundantly available for humanity.  During this Full Moon, you can connect with the Divine energies abundantly available to magically obtain wealth consciousness. At a time when the world is at the tipping point of another economic crisis, the Full Moon time windows provide a sacred opportunity to turn around your fortune.

Special Events & Meditations

Space is always limited for our special classes and meditations. Make Sure you pre-register.