Special Events & Meditations
Space is always limited for our special classes and meditations. Make Sure you pre-register.
2 hr Yin Practice with Sally MIller
Yin Yoga hydrates the fascia, increases our range of motion, and releases tension in the body and mind. Join Sally for this full-body class targeting the most commonly tight areas of the body: hips, hamstrings, lower back, neck and shoulders. You’ll discover the power of longer-held, passive postures and how they compliment our flowing, vinyasa-style practice. Open to all levels.
Sally Miller, E-RYT 500 is an international yin yoga teacher who lives in Doylestown, PA and specializes in transforming the body and mind through stillness. Sally trained with one of the founders of Yin Yoga, Sarah Powers, in 2008 and has been leading workshops, retreats and teacher trainings since 2010. Sally enjoys exploring the inner space of the body with tenderness and compassion, interweaving meditation instruction into all of the yin yoga postures. Her students find their time with her to be profoundly healing. Sally is also the mother of a 3-year old boy named Akasha and maintains a popular YouTube channel where she shares online yin yoga and meditation practices for free.
Yin Yoga for Deep Stretching
w/ Sally Miller
Sunday August 11th 3-5pm
601 West Market Street Perkasie PA 18944