601 West Market Street Perkasie PA 18944
Tasting Mindfulness: An Eating Meditation Sunday Sept 24th 3:30-5pm $20
What would it be like to be fully present to every mouthful, to savor each texture, taste and aroma? Eating connects us to the very Source of Life itself and to those unseen hands who bring food to our tables. Together we mindfully taste several little dishes while silently connecting with our hearts, our hungers and those of the community.
Ghost Kriya Meditation with Swarandeep Kaur
October 29, 3:30-5pm $15
Journey inward to clear the ghosts that haunt our unconscious minds and negatively influence our daily lives. This Kundalini kriya takes us on a guided flight through scorching deserts and snow capped mountains. Reclaim your destiny!
Special Events & Meditations
Space is always limited for our special classes and meditations. Make Sure you pre-register.
Sunday October 8th 3-5pm $40
Join us for this Beautiful and Meditative expression of YOGA.
This is 2 hours of PURE BLISS!
Sally Miller, E-RYT 500, has been leading international yin yoga retreats and teacher trainings since 2008. A former chemical engineer, she has a gift for explaining the more subtle and scientific aspects of yoga in a remarkably simple way. Sally studied with world-renowned co-founder of yin yoga, Sarah Powers, and uses her background in Ayurvedic medicine to inform her sequencing and posture choices. Each class is customized to suit her students and the season. Sally’s classes are a magical combination of inspiration and relaxation, enhanced by her beautiful sanskrit lullabies sung live while you rest in shavasana.
40 Day Kriya w/ Swarandeep Kaur
Thursdays, Oct. 12th- Nov. 25th,
To Accommodate Thanksgiving, no class on 11/23- Final Class will be 11/25 10am
Forty Day Challenge: Gear up for the Holiday Season
Actions produce Results! The Nabhi Kriya develops strength at the navel center. Together the asanas in this kriya get the abdominal area in shape quickly and activate healthy digestion/assimilation and elimination.
Pre-holidays opportunity to sensitize ourselves to healthy eating practices and activate the Fire in the Belly.
Weekly group practice, online support and specifically designed playlist to promote your daily practice.
Each group class includes a kriya and meditation practice.